Module 2: Crawls, Threads & Slides (COMING SOON!)
YOUR ADVENTURE GOES LIVE JULY 1ST!
Content includes:
Liquid Motion® is reinventing how the industry teaches complex floorwork. But this time, NO CERTIFICATION REQUIRED.
The Feeeeel Goooood module. Let's face it - sometimes we just want to roll around on the floor.
This module is divided into manageable sections. Each section has an “estimated time of completion” and recommended warm up. This will help you when scheduling your training sessions or studio rentals into the your daily routines.
Sections within the module can be put in any order you like. Your own personal Master Trainer can help you decide where to start.
Through multiple movement-based video tutorials, thinking exercises, and extensive personal floorwork exploration, you to will be able to discover a less stressful type of floor work. Because you deserve to FEEL GOOD.
This module contains NO inversions.*
If you are looking to be licensed in 2.0, this module is required to complete the 2.0 certification.
Prerequisite: None; 1.0 recommended but not required
*Inversions = anything in a plow position