What is a "Self-Guided" Certification?

This option is  a flexible, learner-driven approach. Clients will be able to set their own goals and manage their pace without direct supervision or a fixed schedule. The Liquid Motion self-guided option utilizes digital tools, such as online courses, videos, mini quizzes and a final exam to improve proficiency in advanced floor work.

Whether you want to up your floor work game or add to your teaching vocabulary, the Liquid Motion self-guided option is the best value for the highly motivated student.

Participants who successfully complete a Liquid Motion training have the option to retake the same level training at 50% off!

Prerequisites: Liquid Motion 1.0 required for Heels, 2.0, and Pole certifications



What's Included:

  • Learn all the exclusive Liquid Motion Fundamentals and techniques from the manual (live training content may vary)

  • Over 30 video tutorials for the manual moves

  • Multiple camera angles - including OVERHEAD!

  • Multiple warm up videos including mobility and conditioning exercises

  • Digital training manual (hard copy available for purchase)

  • Helpful Exercise videos

  • Fast forward and slow down all videos

  • A Certificate of Completion with NASM/AFAA CEUs